Stacked Protein is a protein powder supplement made by Evlution Nutrition.
It’s designed to provide both fast- and slow-releasing proteins for muscle development.
Evlution Nutrition is an American supplement brand which was founded in 2013.
Ingredients Label
Active Ingredients
Whey Protein
Whey is a fast-absorbing protein, which is found in cow’s milk.
Studies show that it can significantly boost muscle growth and repair (1).
This formula uses three different types of whey, which differ slightly in terms of purity and their rates of absorption.
Miscellar Casein
Casein protein is also found in cow’s milk, however it is extremely slowly absorbed compared to whey.
This provides a longer-lasting stream of amino acids to the body for muscle development, and it has been shown to be very effective for this (2).
Egg Protein
Egg protein is another protein source that is great for muscle development.
It provides an absorption speed which is slower than whey, but faster than casein protein.
Glutamine
Glutamine is an amino acid which can improve muscle growth and repair. However, it may be unnecessary to take alongside protein or BCAAs (3).
Digestive Enzymes
Digestive enzymes help with the breakdown and absorption of food.
The enzymes in this formula are designed to assist your body in digesting the protein and milk sugars, improving their absorption and reducing any stomach issues.
Who Takes It?
Athletes looking for a versatile protein powder which can be taken at any time of the day will enjoy using Stacked Protein.
How to Take
Mix 1 scoop (36g) with 250mL water or milk, and consume either after your workout or at any time of the day.
Side Effects
Excess protein consumption may worsen an existing kidney or liver condition.
Pros
- Three types of proteins with different rates of absorption
- Enzymes to improve digestion
- Huge range of flavours and tub sizes.
Cons
- Glutamine may not be beneficial in this formula.
Conclusion
Stacked Protein is an excellent protein blend, which is perfect for consumption at any time of the day.
Being a combination of three different types of protein, it provides a more steady-releasing source of amino acids, which may put less stress on the organs and improve muscle growth and repair.
It’s available in a whole bunch of delicious flavours, and also comes in a bunch of tub sizes to suit everyone’s preferences.