Naturals Soy Protein powder is a soy protein based supplement.

It is manufactured by International Protein, an Australian natural health company.

Ingredients Label

Active Ingredients

Soy Protein Isolate

Soy protein is a vegan alternative to dairy based protein.

It contains all 9 essential amino acids, while being lactose and cholesterol free.

Soy protein is very high in branch chain amino acids (BCAAs), which have an anti-catabolic effect on muscle tissue.

It’s also high in glutamine and arginine, which are critical for post workout recovery.

Xylitol

Xylitol is a natural flavoring sugar alcohol that is extracted from fruits.

It has a similar sweetness to sugar but 40% fewer calories. Because it is very low on the glycemic index, none of the harmful effects of sugar apply to xylitol.

Stevia

Stevia is a zero calorie sweetener that comes from a green, leafy plant.

It has been shown to lower blood pressure and helps to fight diabetes.

Who Takes it?

Naturals Soy Protein is taken by people who want a dairy free high protein supplement.

How to Take it

Mix 11/4 scoops (30g) in 200-250 mls of water or soy milk and mix well.

Take up to 3 times per day.

This product can also be sprinkled over breakfast cereals, or added to soy yogurt.

Side Effects

There are no side effects associated with this product.

Pros

Vegetarian protein source
Lactose Free
High BCAA, glutamine and arginine levels

Cons

Taste may not appeal

Conclusion

Naturals Soy Protein is a quality natural, dairy free protein source.

It is high in BCAAs, glutamine and arginine, making it an effective post workout supplement.

It has a unique taste, which is different to dairy based protein. This may not appeal to everyone.