Combat is a protein powder supplement made by MusclePharm.
It’s a multi-ingredient, low-calorie formula that is designed to increase lean muscle mass.
MusclePharm is an award-winning brand that also owns the FitMiss and Arnold Schwarzenegger Series supplement lines.
Ingredients Label
Active Ingredients
Protein Blend
Combat contains both fast and slow-absorbing protein sources. These include whey, casein, and egg protein.
They are all absorbed at different rates, and this absorption spans over a longer period of time than a regular whey powder (1, 2).
This makes Combat appropriate for consumption at any time of the day, rather than specifically post-workout.
Who Takes It?
Athletes who want to be able to take their protein powder at any time of the day will enjoy MusclePharm Combat.
How to Take
Mix 1 scoop (33.6g) with 250mL water or milk and consume.
Side Effects
Excessive protein consumption can worsen an existing kidney or liver condition.
Pros
- Suitable for consumption at any time of the day
- Great range of flavouring options.
Cons
- May not be as optimal as pure whey for post-workout consumption
- No extra performance-boosting ingredients.
Conclusion
MusclePharm Combat is a versatile protein powder that can be used at any time of the day to meet your protein requirements.
It’s a slower-releasing formula, which makes it perfect to use as a meal replacement or to take before bed time.
Many of the flavours are highly recommended by users over those of other brands.