International Protein Rice Protein is a 100% brown rice based protein supplement.
International Protein is an Australian sports supplement company.
It was founded by Australia’s only female IFBB Pro Bodybuilder, Christine Envall.
Ingredients Label
Ingredients
Brown Rice Protein
Brown rice protein is a plant based protein source that is high in antioxidants and fast digesting amino acids.
It has been shown to be just as effective as whey protein powder at promoting muscle growth (1).
Brown rice can also speed up metabolism (2).
Who Takes It?
International Protein Rice Protein is taken by people who prefer a quality vegetarian protein source.
It is also used by non-vegetarians who want a lactose-free protein alternative.
How To Take It?
Mix a 3/4 scoop (30 grams) of Rice Protein with 250 mls of water and take up to three servings per day.
Side Effects
There are no side effects with this product.
Pros:
- Fast acting protein source
- Vegetarian
- No additives
Cons:
- Taste may not appeal
Conclusion
International Protein Rice Protein is a 100% pure source of vegetarian protein.
It delivers a fast acting, pure protein source that will go directly to your muscles.
The taste of brown rice protein may not appeal to some people.