Con-Cret Burn is a fat-burner supplement made by ProMera Sports.
It’s a low-stimulant formula, designed to assist with fat-loss.
ProMera Sports is a division of Promera Health, which was been around since 2007.
Chromium is a mineral which helps the body to regulate blood sugar levels.
Beta alanine is known to lower fatigue by reducing the build-up of acid and free radicals in the body.
This is effective during exercise for improving endurance (3).
An effective dose is 2-5g.
Caffeine is a stimulant that not only can improve energy and alertness, but can also accelerate fat-loss (4).
The effective dose for fat-burning is around 200mg.
The capsicum family of plants contain high amounts of a compound called capsaicin, which is responsible for the spicy taste of chili peppers.
Who Takes It?
Athletes wanting a low-stimulant fat-burner which will speed up fat-loss may enjoy using Con-Cret Burn.
How to Take
Mix 1 scoop (1.83g) with 250mL water, and consume either before exercise, or whenever you need an energy boost.
Do not exceed 2 servings at a time, or 4 servings in a day.
Beta alanine may cause a harmless tingling sensation in the face and skin.
Capsaicin may increase sweating and/or perceived body temperature.
- Suitable for those who are mildly sensitive to stimulants
- Blunts hunger
- May speed up fat-loss.
- Some ingredient doses hidden in proprietary blend
- Only a few effective ingredients.
Con-Cret Burn is a simple fat-burner formula, which uses only a few key fat-loss ingredients.
Some of the ingredient doses are hidden, and may not be adequate (especially in the case of beta alanine).
However, all of the ingredients are well-studied and proven to work at the effective doses.
You may be able to expect some increases in energy and rates of fat-loss, as well as a small reduction in appetite suppression.