CLA 1000 is a fat-burning supplement made by Evlution Nutrition.
It’s a single-ingredient product, which is designed to assist with fat-loss while dieting.
Evlution Nutrition is a supplement company which was founded in 2013, in the United States.
Ingredients Label
Active Ingredients
CLA
Conjugated linoleic acid, better known as CLA, is a type of fatty-acid which is known to induce fat-loss.
It acts on “PPAR” receptors, which are related to the metabolism of fat and glucose.
Studies show that it may be effective for increasing lean body mass, but is somewhat weak and unreliable for fat-loss (1, 2).
The effective dose is between 3-6g per day, taken with food.
Who Takes It?
Athletes wanting to lose bodyfat and increase lean body mass may benefit from using CLA 1000.
How to Take
Take 1 softgel with breakfast, lunch, and dinner, each day.
Side Effects
There are no major side effects known with CLA.
Pros
- Simple, cost-effective supplement
- No unnecessary extras
- Improves lean mass.
Cons
- May not have reliable or strong effects on fat-loss.
Conclusion
CLA 1000 is a simple, single-ingredient supplement. This makes it somewhat cheaper than some other fat-burning supplements, but may also sacrifice some effectiveness.
The sole ingredient has proven to not be too reliable for fat-loss, but may do better for increasing lean body-mass.
If you’re looking for heavy assistance with fat-loss, this supplement is probably not for you.