Candies BCAA is an amino acid supplement made by Yummy Sports.

It’s designed to improve workout performance and muscle recovery.

Yummy Sports are an American supplement brand who aim to have the tastiest products on the market.

Ingredients Label

Active Ingredients

BCAAs

BCAA is short for branched chain amino acid.

These are a specific type of amino acid which have been shown to be most relevant to muscle development.

Research shows that when BCAAs are taken around the time of exercise, they can prevent the breakdown of muscle, as well as speed up your recovery (1).

Electrolytes

Electrolytes are important minerals in the human body.

They’re often lost via sweat while exercising, so they are of extra importance to athletes.

By supplementing with electrolytes, you can improve endurance, rehydration, and overall recovery (2).

Who Takes It?

Athletes wanting to improve their endurance and recovery may enjoy using Candies BCAA.

How to Take

Mix 1-2 scoops (7-14g) with 250-500mL water, and consume around the time of your workout.

Side Effects

There are no significant side effects associated with the ingredients in Candies BCAA.

Pros

Good dose of BCAAs in the appropriate ratio
Electrolytes to improve rehydration
Massive range of great-tasting flavours.

Cons

No other helpful extra ingredients.

Conclusion

Candies BCAA is your typical amino acid supplement (not actually candies!).

It contains a healthy dose of BCAAs in each scoop, which should contribute nicely to preventing muscle breakdown, as well as improving recovery.

Alongside the BCAA content, it also has electrolytes which also improve performance and recovery.

As with many Yummy Sports products, the best part is the flavours. Candies BCAA is available in a huge number of new and interesting tastes, which you’ll never get tired of.