BCAA Amino Sport is an intra workout amino acid drink.
It is made by Viper Nutrition, an American bodybuilding supplement manufacturer.
Ingredients Label
Ingredients
BCAAs
Branch chain amino acids are free form amino acids that boost muscle growth.
They also help with muscle recovery and reduce stress hormone production (1).
The three branch chain amino acids are leucine, valine and iso-leucine. They are provided here in the ideal muscle building ratio of 2:1:1 (2).
L-Glutamine
Glutamine is an amino acid which transports nitrogen to muscle cells to boost muscle growth (3).
L-Citrulline
Citrulline is a nitric oxide booster which helps to promote the pump effect.
Citrulline has also been shown to speed up BCAA utilisation (4).
Who Takes It?
BCAA Amino Sport is taken by bodybuilders who are trying to increase muscle mass.
How To Take It
Mix one scoop (13.5 grams) of BCAA Amino Sport with 200 mls of water. Sip this mixture during your workout.
Side Effects
There are no side effects with this product.
Pros
- Enhances muscle growth and repair
- Added glutamine for nitrogen uptake
- Boosts pumps effect
Cons
- None identified
Conclusion
BCAA Amino Sport is a powerful intra-workout that supplies you with a huge 7 grams of branch chain amino acids per serve.
This is supported with glutamine and citrulline to deliver a complete muscle building profile.
We highly recommend it.