Testerone XL is a test-booster supplement.
It aims to increase muscle mass, lose body fat, and improve workouts by improving testosterone levels.
Zinc is a mineral involved in many enzymes in the body.
The recommended dose is 15 mg, but athletes may benefit from larger amounts.
Magnesium is an essential mineral that has been shown to increase sleep quality.
The effective dose is about 50mg .
Vitamin B6 has the ability to increase Zinc absorption (5).
D-Aspartic acid has been shown to increase testosterone levels in males over a short period (about 1-2 weeks). This effect, however, only continues in infertile men (6).
The effective dose is about 2000-3000 mg daily.
Tribulus Terrestris is a plant often used for libido enhancement.
Who Takes It?
Testerone XL would be of most benefit to older males, or men with low testosterone levels.
How to Take
Take 2 capsules 250 mL water daily.
An increase in libido is common with all ingredients in Testerone XL.
Mood may change with changes in hormone levels.
- The ZMA and D-Aspartic acid components of Testosterone XL are tried and tested testosterone boosting ingredients.
- Tribulus has proven ineffective for boosting testosterone
- Effects from D-Aspartic acid may fade after only 1 or 2 weeks of use.
Testerone XL is a basic formula whose effects will only be optimal for the first 2 weeks of use, before fading to a somewhat regular ZMA supplement.
It may improve testosterone and sleep quality, but perhaps not as well as many other T-boosters.