EVLTEST is a testosterone booster supplement made by Evlution Nutrition.
It’s designed to improve strength and muscle growth, via increased testosterone levels.
Evlution nutrition is an American supplement brand, which was founded in 2013.
Ingredients Label
Active Ingredients
ZMA
ZMA is the commonly-used name for the combination of zinc, magnesium, and vitamin B6.
It’s a well-known blend, which has been shown to improve testosterone levels.
Zinc on its own can increase testosterone in those who are deficient. This is especially true for athletes who lose a lot of zinc via sweat (1, 2).
Vitamin B6 is included to increase zinc absorption.
Magnesium is another mineral that can improve testosterone. It does this indirectly via improving sleep quality, which has a strong correlation with testosterone levels (3, 4).
ZMA is most effective when taken before sleeping.
D-Aspartic Acid
D-Aspartic acid is an amino acid that boosts testosterone.
It can do this in a relatively short period of about 7-14 days. Effects have only been shown to continue in the longer-term in infertile men, so its abilities in healthy males are limited (5).
An effective daily dose is about 2000-3000mg.
Tribulus Terrestris
Tribulus Terrestris is a plant that is famous for its ability to enhance libido.
Unfortunately, its effects on testosterone may not be great, with many studies failing to show any consistent effects (6, 7).
The few studies that have reported improvements in testosterone have been in infertile men (8).
Fenugreek
Fenugreek is another plant that has positive effects on libido.
It’s shown promise for increasing testosterone in some studies, but other studies have given conflicting results (9, 10).
An effective dose is 500-600mg.
Diindolylmethane
Diindolylmethane is a naturally-occurring compound found in vegetables like broccoli and cabbage.
Research has shown that it may have some oestrogen-blocking properties, which would have a positive influence on testosterone levels (11).
Who Takes It?
Athletes wanting to increase their testosterone levels to boost strength and muscle growth may benefit from using EVLTEST.
It is best-suited for older males, especially those with fertility issues.
How to Take
Take 4 tablets on an empty stomach, 30-60 minutes before bed time.
Side Effects
Fenugreek may give sweat a “maple syrup” scent.
EVLTEST may cause increases in libido and other changes in general mood.
Pros
- Works via multiple mechanisms
- Open-label formula
- Ingredients are included in clinically-effective doses.
Cons
- Some ingredients may only work effectively in infertile men.
Conclusion
EVLTEST is a well thought-out formula, which can boost testosterone is a variety of ways.
It contains clinically-effective doses of all ingredients, to ensure that you get the most out of each component.
Even though the test-boosting effects of some ingredients may not yet be conclusive, EVLTEST has a big enough range of ingredients to ensure you’ll see some positive results.
You will benefit most from EVLTEST if you have less-than-optimal fertility, or are of older age.
