Pure Warrior 100% WPI is a Whey Protein supplement by Swisse.
It’s a low-carb, low-fat formula, with a high dose of protein per scoop.
Swisse was founded in Melbourne, Australia and has existed for over 40 years. They currently sell their products in Australia, New Zealand, Singapore, and the UK.
Batches of Pure Warrior 100% WPI are tested for banned substances, making it a safe choice for competitive athletes.
Ingredients Label
| Whey Protein Isolate (91.88%) |
| Cacao Powder (3.65%) |
| Chocolate Flavour (3%) |
| Malt Flavour (0.75%) |
| Xanthan Gum (0.5%) |
| Sucralose (0.12%) |
| Silicon Dioxide (0.1%) |
Contains milk, soya beans, sulphites and their products. Gluten free.
Active Ingredients
Whey Protein Isolate
Whey protein is one of two protein types that exist in milk.
The rate of absorption of whey is faster than other types of protein, and it significantly increases muscle protein synthesis. That is, the growth and repair of muscle (1).
This makes whey an ideal supplement to consume post-workout, and even throughout the day to meet daily protein requirements.
Isolate is the most refined form of whey protein, and has almost all of the fats and carbohydrates removed.
Who Takes It?
Any athlete who wants a quality source of protein for post-workout recovery would benefit from Pure Warrior 100% WPI.
How to Take
Mix 2 scoops (40g) with 250-300mL water or milk daily, and consume after exercise.
Side Effects
Whey protein can sometimes worsen existing kidney or liver damage.
Exercise caution if you have a kidney or liver condition.
Pros
- High amount of protein per serving, no fillers.
- Variety of flavours
Cons
- Expensive compared to some other brands.
Conclusion
Pure Warrior 100% WPI is a simple and effective protein formula, without unnecessary fillers.
It provides a high amount of quality protein per scoop, and is tested for banned substances, making it competitive athlete-friendly.
There’s a range of flavours, but it’s quite expensive for this product category.