ISO100 is a protein powder supplement made by Dymatize.
It’s a low-calorie formula designed for lean muscle gain, using whey protein isolate.
Dymatize is an American supplement company that was founded in 1994. They now sell their products in over 50 countries worldwide.
Ingredients Label
Active Ingredients
Hydrolyzed Whey Protein Isolate
Whey is the fastest-absorbed type of protein, and is one of two types found in cows’ milk.
It can significantly increase muscle growth and repair (1).
Whey Protein Isolate, or WPI, is the most refined form of whey available, and has almost all carbohydrates and fats filtered out of the product.
“Hydrolyzed” means that the protein has been broken down further, for even faster absorption.
Who Takes It?
Athletes wanting a high-protein post-workout supplement without extra calories will enjoy ISO100.
How to Take
Mix 1 scoop (30g) with 250mL water or milk, and consume after your workout.
Side Effects
Consuming too much protein can worsen an existing liver or kidney condition.
Pros
- Hydrolyzed WPI is used for rapid absorption.
- Sweeteners for taste.
Cons
- No extra ingredients for digestion or performance.
Conclusion
ISO100 is a great protein powder to take post-workout, due to its rapid absorption.
It may lack as a meal replacement, however, since it has a very low amount of fat or carbs and fibre to assist with digestion.