Elemental Xtreme WPI is a protein powder supplement by Elemental Nutrition.
It’s a refined, low-carb and low-fat formula designed for lean muscle gain.
Elemental Nutrition is an Australian-owned supplement and nutrition company, established in 2003.
Ingredients Label
Active Ingredients
Whey Protein Isolate (WPI)
Whey Protein is found in cow’s milk, and is the fastest-absorbed type of protein.
Supplementing with whey has been shown by research to substantially boost muscle growth and repair (1).
Whey Protein Isolate is the most refined form of whey available, and has almost all carbohydrates and fats filtered out of the product.
This leaves a powder that is over 90% protein, and is very rapidly digested.
Who Takes It?
Athletes looking for a low-calorie, high-protein supplement for post-workout consumption will benefit from Elemental Xtreme WPI.
How to Take
Mix 2 level scoops (40g) in 200-500ml of water or milk.
Consume post-workout or as needed to meet your protein requirements.
Side Effects
Whey protein can worsen existing kidney or liver conditions.
Take extra care if you have an existing issue with your kidneys or liver.
Pros
- Very high-protein formula, using the purest form of Whey possible
Cons
- No extra ingredients included
- Must be taken with a source of fibre if used multiple times a day.
Conclusion
Elemental Xtreme WPI is a great refined source of protein for post-workout consumption, or use throughout the day to meet your protein targets.
Its low-calorie nature makes it super versatile, and can be added to shakes or recipes for a high-protein meal replacement.
If you’re taking it multiple times a day though, you will want a fibre or protein source to avoid any issues with using the loo!