Dymatize Nutrition Elite 100% Whey is a low fat, low carb protein powder.
Dymatize Nutrition is an American sports supplement company that has been operating since 1994.
Ingredients Label
Active Ingredients
Whey Protein Blend
Dymatize Elite 100% Whey features a combination of whey concentrate, isolate and hydrolyse.
Whey protein isolate has had the fat and lactose removed during the filtration process (1).
Whey concentrate retains its lactose content, making it higher in fat and carbs.
Hydrolysed whey has gone through a heating process to break down the amino acid chains for faster absorption.
Whey protein has been scientifically shown to be the most effective muscle building protein available.
Flavourings
Dymatize Elite 100% Whey includes a number of sweeteners, including acesulfame potassium, sucralose, steviol and stevia.
Sucralose is made by chlorinating table sugar. Studies are inconclusive regarding it’s long terms effects (2).
Stevia is a calorie free sweetener produced from a leafy green plant. It has been shown to lower blood pressure (3).
Who Takes it?
Dymatize Elite 100% Whey is taken by weight trainers who have the goal of increasing lean muscle mass.
How to Take it
Add one scoop (36.3grams) of Elite 100% Whey to 250 mls of water or milk. Mix well and take a half hour before working out and directly after training.
Side Effects
The long term effects of sucralose are unknown.
Pros
- 100% protein
- Low fat
- Mixes smoothly
Cons
- No digestive enzymes
- Artificial flavors
Conclusion
Dymatize Elite 100% Whey is a fast acting whey protein blend that delivers muscle building protein without the fat.
It tastes great, thanks to the artificial flavors, and mixes well. This product comes in a range of great flavors. However, it does not contain digestive enzymes to assist absorption.
