BSc Naturals Organic Plant Protein is a supplement that uses a range of vegan friendly protein sources.
It’s manufactured by Body Science International, an Australian sports nutrition company.
Ingredients Label
Active Ingredients
Plant Based Protein Blend
The protein formulation is a mixture of brown rice protein, pea protein, amaranth, buckwheat, millet and chia powder.
In a 2013 study, brown rice was shown to be as effective as whey protein at building muscle and assisting in exercise recovery (1).
Pea protein is an effective weight loss aid. It helps to lower levels of the hunger inducing hormone, grehlin (2).
The Amaranth is a plant commonly grown throughout South America. It contains high levels of protein and is rich in minerals (3).
Buckwheat provides high levels of protein, as well as flavonoids which help to promote cardiovascular health.
There are 20 grams of pea protein in every serving.
Goji Berry
Goji berry is a high antioxidant and anti-inflammatory super-fruit.
It has been shown to naturally boost energy levels, as well as treating diabetes and fighting depression (4).
Green Tea Extract
Green tea extract is a proven booster of fat metabolism.
It has also been shown to improve insulin resistance and enhance workout endurance (5).
Acai
The Acai berry is harvested from palm trees in the Amazon Jungle.
This berry is full of antioxidants, as well as being very high in the minerals iron and calcium (6).
Who Takes it?
Naturals Organic Plant Protein is taken by people who want a vegetarian, dairy free source of high quality protein that is completely organic.
It is used by bodybuilders, gym-goers, sportspeople and vegetarians who want to increase their protein intake.
How to Take it
Mix 1 scoop (25g) in 200 mls of water and mix well.
Side Effects
There are no side effects associated with this product.
It is completely allergen free.
Pros
- Organic vegetarian protein source
- Lactose Free
- Fortified with super foods
Cons
- Taste may not appeal
Conclusion
BSc Naturals Organic Plant Protein offers one of the few organic protein options on the market.
It’s protein blend delivers all 20 amino acids without the addition of any allergen causing ingredients.
The addition of a range of superfoods also makes this an effective antioxidant and anti-inflammatory product.
The only negative is that the taste takes some getting used to and may not appeal to people who are used to dairy based proteins.
