Koala Freak is a pre-workout supplement made by Staunch Nation.
It’s designed to improve all aspects of your workouts, for better performance and results.
Staunch nation is a supplement and apparel company which was co-founded by Australian bodybuilder, Calum Von Moger.
Ingredients Label
Active Ingredients
Pump Ingredients
Citrulline malate, arginine AKG, agmatine sulphate, are all nitric-oxide boosters (1, 2, 3).
Increasing nitric oxide levels is beneficial for pumps due to vasodilation. This is where the blood vessels are expanded, carrying more blood through the working muscles and providing a temporary size boost.
L-norvaline may make these effects last longer, by preventing the breakdown of arginine (4).
Beta Alanine
Beta alanine is a compound with anti-fatigue effects.
It’s used by the body to produce carnosine, which eliminates free radicals and other harmful by-products of exercise (5).
An effective dose is 2-5g.
Betaine
Betaine is a compound found in sugar beets.
Studies have shown it to be effective for increasing power output as well as body composition (6).
The effective dose is 2.5g.
Ancient Peat and Apple Extract
Ancient peat and apple extract improve energy production in the cells.
This is done by boosting ATP levels, similar to creatine.
The result is an increase in strength and power output (7).
Choline Bitartrate
Choline is a brain-boosting vitamin.
It’s been demonstrated that those who consume more choline in their diets show better mental performance (8).
Caffeine
Caffeine is known to boost alertness, energy, and athletic performance (9).
An effective dose can range between 200-500mg, depending on the user.
Theanine
Theanine is a “relaxing” amino acid, which can take the edge off caffeine and other stimulants.
This can increase calmness and concentration (10).
Higenamine HCl
Higenamine is a fat-burning compound with stimulant effects (11).
It’s said to work in a similar way to the now-banned ephedrine.
Hordenine
Hordenine is a compound with fat-burning and mood-enhancing effects.
It may also amplify and extend the effects of other stimulants (12).
The typical dose is 30-50mg.
Huperzine-A
Huperzine-A is a cognitive-booster extracted from the Toothed Clubmoss plant.
It’s been shown to improve mental energy and brain function (13, 14)
The effective dose is 50-200mcg.
Who Takes It?
Athletes wanting to improve all aspects of their workouts will benefit from using Koala Freak.
How to Take
Mix 1 scoop (16.79g) with 235-355mL water, and consume 15-30 minutes before your workout.
Side Effects
Beta alanine can cause a harmless tingling sensation in the face and skin.
The stimulants in Koala Freak could trigger anxiety or rapid/irregular heartbeat, especially if taken in excessive amounts.
Pros
- Clinically-effective doses
- Theanine takes the edge off the high-stimulant nature of the formula
- Contains fat-burning ingredients.
Cons
- Expensive
- May be too high a stimulant dose for many people.
Conclusion
Koala Freak is an awesome pre-workout, which combines a massive range of ingredients to improve every aspect of your workouts.
All its ingredients are included in full, clinically-effective doses, so you know you’re getting the proper amount.
The stimulant content may be a bit high for a lot of people to handle, but the high dose of calming theanine makes it more tolerable.
The price tag is a little high on Koala Freak, but for serious gym-goers, it’s worth every cent.