Evolve Incredible Mass is a post-workout formula for bodybuilders.
It is manufactured by Evolve Nutrition, a bodybuilding and lifestyle supplement manufacturer.
Ingredients Label
Ingredients
Whey Protein Concentrate
Whey protein concentrate is made of dried, filtered milk and contains lactose.
It also contains fats and carbohydrates (1).
Sweet Potato Starch
Sweet potato starch provides a low GI form of sustained energy for working out.
Creatine Monohydrate
Creatine is a compound which increases levels of ATP energy in muscle cells to make you stronger (2).
It also boosts training energy.
L-Arginine
Arginine dilates blood vessels to speed up blood supply to muscle cells (3).
This boosts nutrient muscle supply and provides an enhanced pump effect.
Dextrose
Dextrose is a form of glucose that provides energy to spike insulin levels.
Spiking insulin post-workout helps to drive muscle growth.
L-Glutamine
Glutamine is an amino acid that pushes nitrogen into muscle cells (4).
Working out depletes glutamine levels, making post-exercise supplementation important.
Thickeners
The thickeners used in this product include Xanthan gum, which is a polymer made of sugar residue.
Guar gum is a powdered product that is derived from legumes and grains.
Who Takes It?
Evolve Incredible Mass is taken by people who are working out to gain muscular body weight.
How To Take It?
Mix a serving (150 grams) of Incredible Mass with water and take it immediately after your workout.
Side Effects
As whey protein concentrate contains lactose, people who are lactose intolerant may experience gas and bloating.
The creatine monohydrate may also produce stomach upset in some people.
Pros:
- Sustained energy
- Creatine for strength gains
- Fast and slow release proteins
Cons:
- Contains lactose
Conclusion
Evolve Incredible Mass is an effective post-workout formula that delivers a sustained release of energy.
It also gives you both fast and slow-release proteins to rebuild and repair muscles.
The lactose content may cause stomach upset for some users.
