Pro Supps IncrediBulk is a mass gaining powder.
Pro Supps is an American supplement company that was founded by former pro bodybuilder, Art Atwood.
Pro Supps IncrediBulk uses a whey cream protein base, which is a combination of whey concentrate and whey protein isolate.
Whey is the fastest absorbing form of protein, having the ability to speed up muscle repair after exercise (1).
Whey concentrate is derived from cow’s milk, but still contains a small blend of carbohydrates.
Whey isolate is a more refined form of whey protein that has also had most of the fat and carbs removed.
Each serve will provide you with 56 grams of protein.
Maltodextrin is a source of carbohydrate that delivers a fast energy release (2).
Fructose is a form of carbohydrate that delivers a quick insulin spike. This speeds up the absorption of creatine (3).
Creatine allows the muscles to recharge their ATP levels in order to lift heavier weight for longer (4).
Creatine also causes swelling in the muscle cell, which acts as an anabolic trigger (5).
Who Takes it?
Pro Supps IncrediBulk is taken by people who are trying to gain fat-free muscle mass.
It should be be taken to complement a weight training program for mass gain.
How to Take it
IncrediBulk should be taken instead of a meal.
Mix one serving (336 grams) in 600 mls of water or milk.
The huge size of each serving of IncrediBulk may cause stomach discomfort, bloating and gas.
It may also make it difficult to get through your other planned meals for the day.
- Provides 50% of daily calories for most males
- High in BCAAs
- Quality carb sources
- Serving size is too large
- No added vitamins or minerals
Pro Supps IncrediBulk provides you with a massive calorie, protein and carb infusion to gain weight fast.
Dealing with the huge serving size will be a challenge, and may lead to stomach issues.
As this product is intended as a meal replacement, the inclusion of essential vitamins and minerals would make it a more balanced and beneficial supplement.