Viper Shred is a hardcore fat burning supplement for bodybuilders.
It is produced by Viper Nutrition, an American bodybuilding supplement manufacturer.
Ingredients Label
Ingredients
Caffeine Anhydrous
Caffeine is a very popular booster of energy and focus (1).
The anhydrous form is a highly concentrated caffeine powder.
L-Carnitine
L-Carnitine is an amino acid which promotes post workout insulin sensitivity (2).
This helps to speed up fat loss.
Carnitine also helps to delay training fatigue.
L-Arginine
L-Arginine is an amino acid which boosts nitric oxide levels.
This provides an enhanced pump effect when working out (2).
Green Coffee Extract
Green coffee extract contains a compound called chlorogenic acid which may improve fat loss (3).
Green Tea Extract
Green tea extract has the ability to boost fat oxidation and improve insulin sensitivity (4).
The effective dose is 400-500 mg.
Raspberry Ketones
Raspberry ketones are claimed to boost fat oxidation, but there are no studies to back this up.
Who Takes It?
Viper Shred is taken by hard training bodybuilders and athletes wanting to strip off body fat.
How To Take It?
Mix one scoop of Shred with 250 ml of water and take 30 minutes before working out.
On non-training days, take Viper Shred first thing in the morning.
There are 60 servings in each container.
Side Effects
Caffeine can cause an energy crash at high doses.
However the 250 gram dose used here should be safe for the majority of users.
Carnitine supplementation may also cause stomach upset in some people.
Pros:
- Promotes fat loss
- Clinically dosed
- Great taste
Cons:
- Doesn’t mix very well
Conclusion
Viper Shred is an effective fat loss supplement that uses clinically dosed ingredients.
It provides sustained energy while ramping up fat loss and comes in a range of tasty flavors.
Viper Shred will also improve your training focus and motivation.