No Fat is a fat-burner supplement made by Underground Labs.
It’s a high-stimulant formula, designed to boost energy and fat-loss while dieting.
Underground Labs is an Australian supplement company, with a small range targeting fat-loss and testosterone improvement.
Green tea contains fat-burning compounds called catechins.
Studies show that they can dramatically increase fat oxidation during exercise (1).
The effective dose is around 500mg of extract.
Green Coffee Extract
Green coffee beans are high in a carb-blocking compound, called chlorogenic acid.
This blocking of glucose absorption has been shown to improve fat-loss (2).
Caffeine is a stimulant which boosts energy levels, and increases metabolic rate (3).
The effective dose for fat-burning is around 200mg.
Citrus aurantium, better known as bitter orange, is a fruit which contains synephrine.
This compound can suppress appetite and speeds up the metabolism. It has been shown to be most effective over several weeks of use (6).
Higenamine is a compound that’s similar to ephedrine, a now-banned ingredient.
It has strong stimulant and fat-burning effects (7).
Theacrine is a compound which is very similar to caffeine.
The key difference is the quickness and duration of its effects, which are faster but more short-lived (8).
Chromium is a mineral which has a two-pronged effect for fat-loss.
The effective dose is 500-1,000 micrograms.
Who Takes It?
Athletes wanting a high-stimulant fat-burner will enjoy the benefits of Underground Labs No Fat.
How to Take
Take 2 capsules with water daily, either 20 minutes before your workout, or in the mornings.
Green coffee bean may have a minor laxative effect.
The high doses of stimulants in this formula may trigger anxiety, or rapid/irregular heartbeat, particularly in people with pre-existing issues.
- High-stimulant formula
- Multiple fat-burning effects.
- Some ingredients are under-dosed.
No Fat is a fat-burning supplement that mostly derives its benefits from stimulant effects.
These are extra effective for energy levels, increases in metabolic rate, and overall fat-oxidation.
Extra ingredients may further blunt hunger and provide extra benefits, however some of these are under-dosed.
Although the stimulants may carry this formula alone, they may be a little potent for those who are stimulant-sensitive.