TRANS4ORM is a fat-burner supplement made by Evlution Nutrition.
It’s a formula designed to improve fat-loss, energy, and concentration while dieting.
Evlution nutrition was founded in 2013, and is based in the state of Florida, USA.
Green tea contains green tea “catechins”.
These compounds have been shown to significantly improve fat oxidation, especially when taken before exercise (1).
An effective dose is 400-500mg.
Choline is a vitamin that has positive effects on brain health.
Studies show that those who consume more dietary choline tend to demonstrate better cognitive performance (2).
Two forms of choline are included in this formula: Choline Bitartrate, and Alpha-GPC.
Bitartrate is a relatively cheap form, which may not be well absorbed.
Alpha-GPC however, is a very active form. It’s effective for memory and focus, and even has additional benefits for physical performance (3).
Tyrosine is an amino acid with anti-stress properties.
It reduces the production of the stress hormone cortisol, which allows the user to perform better when tired or stressed (4).
The effective dose is 500-2,000mg.
Caffeine is a stimulant that can increase energy levels and metabolic rate.
This helps both with burning extra fat, as well as providing energy to overcome fatigue from dieting (5).
An effective dose is about 200mg.
Coleus Forskohlii is a herb used in traditional Indian medicine.
Research has shown that it may reduce body fat levels and contribute to increases in lean mass, as well as increasing testosterone levels (6).
The Yohimbe tree is a native to Africa.
Its bark contains fat-burning compounds, which have been shown to significantly reduce body fat levels, even in trained athletes (7).
Unfortunately there are some side effects that can’t be overlooked, including anxiety and interference with other medications.
Also known as Clubmoss, Huperzia Serrata is a plant that contains an active compound called Huperzine-A.
An effective dose is 50-200mcg.
Who Takes It?
Athletes wanting a supplement that will help them with fat-loss, energy, and concentration levels while dieting will enjoy using TRANS4ORM.
How to Take
Mix 1 serving (2 capsules) in the morning on an empty stomach, and an additional serving 4-6 hours later in the afternoon.
Do not exceed 2 servings in a 24-hour period.
Caffeine and yohimbe extract may trigger anxiety in those with pre-existing issues, and can induce rapid or irregular heartbeat if taken in large doses.
Yohimbe extract may interact with other medications.
- Improves energy, reduces fatigue, and boosts fat-loss
- Available in multiple flavours
- Also available in powder form, to consume as a drink.
- High in caffeine, so you might not be able to drink coffee or use a pre-workouts while you’re using TRANS4ORM
- Some ingredients are under-dosed or not included in an effective form.
TRANS4ORM is a formula that should be decently effective for improving fat-loss and energy levels while dieting.
It contains a range of ingredients that are designed to burn extra fat, reduce fatigue, and improve concentration. This will keep you going during any tough dieting periods.
The amount of caffeine in this formula may be a bit too much for some people, adding up to the equivalent of about 3 and half cups of coffee for the total daily dose.
You will want to avoid taking extra caffeine in any form while using TRANS4ORM.