Shredz Fat Burner is a thermogenic fat burning supplement specifically designed for women.
It’s manufactured by Beyond Genetics Supplements under the Shredz brand.
Ingredients Label
Active Ingredients
The ingredients in Shredz Fat Burner are combined into the Shredz Fat Burning Complex proprietary blend.
It consisting of 17 ingredients, but these are the key ones:
Yohimbine
Yohimbine is a potent stimulant that can aid in weight loss.
By providing an energy boost, it leads to more calories being burned (1).
Alpha Lipoic Acid
This naturally occurring compound has antioxidant effects in the body.
However, there are no scientific studies to support it’s effectiveness as a fat burner.
Gugglesterones
These plant sterols found in the resin of the guggle plant are said to prevent the metabolism from slowing.
But the research so far is pretty thin (2).
Acetyl-L-Carnitine
Acetyl-L-Carnitine is claimed to promote the movement of dietary fat into our cells, allowing for fat burning to take place.
While there are no studies to back this up, it has been shown to increase insulin sensitivity and reducing blood glucose levels (3).
These effects may be useful for weight loss.
Who Takes It?
Shredz Fat Burner is designed to be used by women who are exercising regularly and following a calorie reduced diet to lose body fat.
How to Take It
Shredz Fat Burner is to be taken before and after exercise.
If you work out in the morning, take one capsule with water 30 minutes before your workout and another capsule in the mid-afternoon.
If you work out in the afternoon, take one capsule with water in the morning, and the other 30 minutes before your workout.
Side Effects
All of the ingredients in Shredz Fat Burner are completely natural.
However, some of the ingredients have a stimulatory effect. As we do not know the specific dose of each ingredient, they may cause negative reactions.
Stimulant based reactions include heavy sweating, jitters, nausea and headaches.
Do not take Shredz Fat Burner with caffeine or at night time.
Pros:
- Natural ingredients
- Enhances training energy
- May boost metabolism
Cons:
- Proprietary blend; doesn’t reveal ingredient doses
- May cause negative reactions
Conclusion
Shredz Fat Burner contains a few clinically proven ingredients that have shown to help with fat burning.
Quite a lot of the other ingredients, however, appear to be fillers with no real purpose.
So overall this is quite an expensive fat burner that has questionable effectiveness.
