Instant Knockout is a fat burning supplement by the company Roar Ambition.
It was originally designed to help pro MMA fighters strip off body-fat before a fight.
The product contains completely natural, plant based ingredients and claims to remove body fat in three ways:
- Boosting the metabolism
- Reducing the appetite
- Providing more energy for harder workouts
Who Is Instant Knockout For?
Instant Knockout is designed for anyone who needs to remove that last bit of stubborn fat from their body.
It works best together with an exercise program and good nutrition. However, Roar Ambition claim it will still work even if you are not exercising.
Instant Knockout Ingredients
Instant Knockout contains 10 natural ingredients. They are:
Green Tea
Green Tea has been scientifically shown to help burn body fat in three ways:
- The antioxidant EGCG inside Green tea helps to boost the metabolism (1)
- It improves endurance levels, so you can exercise longer (2)
- It contains polyphenols which activate an enzyme which dissolves triglycerides (3)
Cayenne Pepper
The key fat burning compound in cayenne pepper is capsaicin.
Recent research confirms that capsaicin is a key fat loss aid. These studies have shown that capsaicin acts on two fronts to help you get rid of unwanted fat.
First it actually decreases fat cell content. Secondly, it enhances the activity of genes that are associated with fat metabolism and thermogenesis (4).
Glucomannan
Glucomannan is a dietary fiber extracted from the konjac plant.
It has been scientifically proven as an appetite suppressant. The fiber in glucomannan swells up as it absorbs liquid, leading to a feeling of fullness (5).
Caffeine Anhydrous
This is the purest form of caffeine. It acts as a metabolism booster and an appetite suppressant.
Caffeine also works synergistically with cayenne pepper and green tea to boost their effects (6).
Vitamin B6
Vitamin B6, in the form of pyridoxine, is another powerful metabolism booster.
It also speeds the absorption of amino acids by muscle cells, speeding up muscle growth (7).
Vitamin B12
Vitamin B12 helps the body convert carbohydrates, along with fatty acids into glucose for energy.
It also improves protein synthesis, assisting in muscle building (8).
GTF Chromium
Chromium aids in the blood sugar regulating actions of insulin.
This helps to keep blood glucose stable, preventing thermogenesis. Chromium also assists in the production of growth hormone for muscle building (9).
Zinc
Zinc helps the body to process fats and carbohydrates.
It is also a key micronutrient in the formation of testosterone (10).
Green Coffee Bean
Green Coffee beans (unroasted) are rich in chlorogenic acid. Much more so than roasted coffee beans.
Caffeine acts to free fat from the cell while chlorogenic acid may speed up the metabolism process, helping to eliminate your fat stores.
Piperine
Piperine increases absorption rate of other ingredients (11).
Is Instant Knockout Effective?
If you are looking for a product that will help you to achieve a lean, ripped muscle appearance then this product will do the job.
The first effect you will notice is the reduced appetite. This is due largely to the effects of glucomannan.
The next effect will be a boosted metabolism, which will have you feeling more energetic without the wired feeling that comes with products that pack more than 450 mg of caffeine into them (this one has 300 mg).
The enhanced energy will allow you to work out harder, which will cycle back to greater gains.
Value For Money
Instant Knockout can only be purchased through the official US website.
Each bottle contains 120 x 500mg capsules. The recommended dosage is to take 4 capsules daily. This means that a bottle will last for one month.
The purchasing options for Instant Knockout are as follows:
- One month supply for $US 59.00 (AUD $ 84.14 / NZ $ 87.59)
- Two month supply for $US 118.00 (AUD $164.28 / NZ $ 175.18)
- Three month supply for $US 185.00 (AUD $ 257.55 / NZ $ 275.65)
Roar Ambition offer a guarantee, but it only applies to the three-month purchase. This is because the label states that you need to take the supplement for at least 90 days to achieve the full effect.
Roar Ambition will ship their products anywhere in the world. The purchaser, however, will have to pay the freight costs.
Pros
- Contains muscle building ingredients to help preserve mass while getting ripped
- Improves energy
- Boosts metabolism
- Suppresses appetite
Cons
- Money-back guarantee is conditional
- No phone number for customer support
- Only available through the official website
Summary
Instant Knockout works by boosting metabolism, suppressing appetite and providing more energy.
It also includes compounds designed to preserve muscle tissue while fat is being burned off.
This makes it a useful fat burner, with 10 well-researched ingredients. The only dubious ingredient is green coffee extract, which has inconsistent data.
