BPI Sports B4 Fat Burner is a fat loss supplement that also performs as a pre-workout energy booster.
BPI Sports is an established manufacturer of bodybuilding supplements, who operate in many countries around the world.
Ingredients Label
Active Ingredients
Niacin
Niacin is a hormone regulator, which also repairs the DNA in the muscle cell and regulates the flow of blood (1).
Caffeine Anhydrous
Caffeine is a natural stimulant which provides you with workout energy and stimulates thermogenesis (2).
It will allow you to train for longer without depleting your glycogen levels (3).
The recommended daily caffeine intake for fat burning and energy enhancement is 200-500 mg.
Dendrobium Nobile
It is claimed that dendrobiun noble helps to reduce fat stores.
It is also believed to increase mental focus. There are to date no studies to validate these claims.
Derived from the seeds of sword beans, this extract is used to increase adenosine triphosphate (ATP) levels within the muscle cell. It also stimulates the central nervous system.
Psoralea Corylifolia
This seed is commonly used to boost weight loss in Eastern India.
Sophora Japonica
Derived from Japanese tree leaves, this Saphora Japonica extract is claimed to enhance the body’s fat burning ability.
Who Takes It?
This product is taken by people who are exercising hard and following a sensible eating pattern in order to lose body fat.
How to Take It
Take one capsule 20-30 minutes prior to your workout. On non-workout days, take one capsule in the morning.
Side Effects
As B4 Fat Burner contains caffeine, people who are sensitive to stimulants may experience such common stimulant side effects as jitteriness, elevated heart rate and tingling of the skin.
Pros:
- Concentrated one tablet per day formulation
- Stimulates the central nervous system
- Boosts fat loss and provides workout energy.
Cons:
- Some ingredients have no research backing
- Proprietary blend.
Conclusion
BPI Sports B4 Fat Burner is designed to enhance fat loss, increase mental focus and provide training energy.
It contains a blend of stimulants that will combine the fat burning and pre workout effects that it promises, though some of its ingredients are untested.
